Weigh In record (no journal entry) for 19 February 2022
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62 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1473 kcal
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Fat: 65.64g | Prot: 91.71g | Carbs: 133.09g.
Breakfast: Melón, OSO Semilla de Linaza, Lider Semillas de Zapallo, Knop Collagen D3 + Magnesio, Hortifrut Arándanos, Mi Tierra Aceite de Coco, Loncoleche Yoghurt Protein, Lipton Té Verde. Lunch: Salmón al Horno o a la Parrilla, Apio, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Basmati (Cocido). Dinner: Papa John's Palitos de Queso, Lider Palta Hass, Lipton Té Verde, Selz Galleta de Arroz, Quillayes Queso Chacra. Snacks/Other: Yogen Fruz Helado Mix De Berries, Durazno. more...
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Losing 0.5 kg a Week
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Jessica Sepulveda Bravo's Weight History
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