Weigh In record (no journal entry) for 19 February 2022
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70.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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885 kcal
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Fat: 24.81g | Prot: 58.80g | Carbs: 111.62g.
Breakfast: Mirtilli, Marmellata di Ciliegie, Wasa Integrale. Lunch: Grana Padano Grana Padano, Minestra di Legumi, Coop Bresaola della Valtellina I.g.P.. Dinner: Kiwi. Snacks/Other: Esselunga Burro, Tè (Infuso), Daily Bread Pane di Segale. more...
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Gaining 0.7 kg a Week
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Polly_74's Weight History
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