Weigh In record (no journal entry) for 19 February 2022
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62.7 kg
Lost so far: 4.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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456 kcal
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Fat: 9.15g | Prot: 20.33g | Carbs: 74.84g.
Breakfast: Manhattan Bagel Egg & Bacon on Bagel, Coffee with Milk. more...
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Losing 0.3 kg a Week
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Anaevagio's Weight History
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