Weigh In record (no journal entry) for 19 February 2022
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79.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Lunch: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.7 kg a Week
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Nusa Dantas's Weight History
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