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monstrinha46
Journal
19 Feb 22
monstrinha46's Journal, 19 Feb 22
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Weigh In record (no journal entry) for 19 February 2022
58 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2022:
570 kcal
Fat: 20.29g | Prot: 28.12g | Carbs: 67.36g.
Breakfast:
Batata Doce Cozida, Ovo, Melitta Café sem Açúcar.
Snacks/Other:
Itambé Iogurte Polpa de Frutas Coco, Ovo, Banana.
more...
1662 kcal
Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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monstrinha46's Weight History
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