Weigh In record (no journal entry) for 19 February 2022
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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875 kcal
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Fat: 63.53g | Prot: 63.41g | Carbs: 12.24g.
Breakfast: Hochland Фетакса, Скумбрия, Жареное Яйцо, Сыр Российский, Финик, Сливочное Масло, Миндаль, Грецкие Орехи, Кофе с Молоком. Lunch: Конина Вареная, Говядина. more...
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Gaining 0.1 kg a Week
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Ракишева Асель's Weight History
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