Weigh In record (no journal entry) for 19 February 2022
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97.3 kg
Lost so far: 16.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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691 kcal
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Fat: 21.09g | Prot: 38.03g | Carbs: 85.67g.
Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce, Pilon de Poulet Rôti Grillé ou Cuit au Four, Poivrons Rouges Doux, Oignons, Carottes. Dinner: Toast Français Ordinaire, St Môret Le Goût Primeur , Oeuf sur le Plat sans Matière Grasse, Carrefour Lait Demi Écrémé. more...
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Losing 0.3 kg a Week
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pogoshipda's Weight History
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