Weigh In record (no journal entry) for 10 June 2014
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117 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 84.34g | Prot: 57.88g | Carbs: 114.60g.
Breakfast: Schwaaner Fischwaren Brathering in Würziger Marinade, Gekochtes Ei, REWE Rügenwalder Teewurst Fein, Lätta Halbfettmargarine, Golden Toast Butter Toast. Dinner: Arla Kaergarden Balance Gesalzen, Grünländer Mild & Nussig, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Bofrost von Meisterhand Walnuss, Wasser. more...
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Losing 17.5 kg a Week
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paeschke77's Weight History
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