Weigh In record (no journal entry) for 15 February 2022
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98.3 kg
Lost so far: 25.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1269 kcal
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Fat: 58.02g | Prot: 63.08g | Carbs: 89.25g.
Lunch: Gut Ponholz Krustenschinken, Ja! Butter-Toastbrot. Dinner: Gutes Land Zaziki-Quark, Pilsner Urquell Bier, Botato Kartoffel Taschen, Tillman's Cevapcici Vom Rind. more...
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steady weight
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paeschke77's Weight History
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