Weigh In record (no journal entry) for 16 February 2022
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98.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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834 kcal
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Fat: 16.49g | Prot: 41.10g | Carbs: 128.59g.
Lunch: Nijhuis Schwarzbrot Extra Saftig, Activia Himbeere, Mark Brandenburg Joghurt Mild Heidelbeere, Ja! Kräuterquark Leicht . more...
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Gaining 3.5 kg a Week
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paeschke77's Weight History
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