Weigh In record (no journal entry) for 17 February 2022
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98.4 kg
Lost so far: 25.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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308 kcal
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Fat: 16.29g | Prot: 19.38g | Carbs: 19.25g.
Lunch: Landfein Kaffeesahne, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Milkana Kräuter, Berschneider Nuss-Schinken, Bakersfield Netto Scottie Weltmeisterbrötchen . more...
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Losing 2.8 kg a Week
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paeschke77's Weight History
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