Weigh In record (no journal entry) for 19 February 2022
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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553 kcal
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Fat: 21.11g | Prot: 31.71g | Carbs: 55.89g.
Breakfast: Café, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Wasa Fibres, Activia Yaourt Nature 0%. Lunch: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Soignon 0% Fromage Blanc au Lait de Chèvre, Liebig Soupe Légumes du Soleil, Herta Le Bon Végétal Boulettes aux Légumes. more...
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Gaining 1.8 kg a Week
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Grenouille gilles's Weight History
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