Weigh In record (no journal entry) for 19 February 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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415 kcal
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Fat: 18.00g | Prot: 31.00g | Carbs: 31.90g.
Breakfast: Parmalat Безлактозное Молоко 3,5%, Protein Rex Маффин Протеиновый Лесная Малина, NL International Smart Food Шоколадный Мусс. more...
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Gaining 0.6 kg a Week
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