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Der erste Tag ohne Kalorienzählen ist gut gelaufen 🤭
Heute ist der Tag 2
✊🏻✊🏻✊🏻
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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325 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Cardio - 10 minutes, Apple Health - 23 hours and 20 minutes. more...
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steady weight
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InessaDaniel's Weight History
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