Weigh In record (no journal entry) for 14 April 2011
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134.3 kg
Lost so far: 6.4 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
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1123 kcal
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Fat: 72.43g | Prot: 61.30g | Carbs: 68.87g.
Breakfast: Whole Grain Wheat Bun, Shredded Cheddar Cheese, Pork Sausage Patty, Green Peppers, Onion, Mushrooms, Egg. Lunch: Sour Cream, Boneless Skinless Chicken Breast, Ritz Cracker, Low Carb/Sodium Vegetable Soup. Snacks/Other: Heinz Relish, Mayo, Starkist Tuna in Sunflower Oil, Peach Mango Green Tea. more...
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Losing 5.4 kg a Week
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amandabeth's Weight History
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