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Hie all. I suppose I am going through a burnout phase. However, I want to continue my journey. Pray for me. I hope you have a lovely weekend ahead of you. God bless you all.
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71.4 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1365 kcal
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Fat: 53.33g | Prot: 53.59g | Carbs: 172.24g.
Breakfast: Bananas , Ciabatta. Dinner: Clover Full Cream Fresh Milk, Jungle Oats, Plums , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Apples , Simba Peanuts & Raisins, Peanut Butter, Peanut Butter, Willards Original Cut Potato Chips, Bakers Blue Label Marie Biscuit. more...
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Gaining 0.9 kg a Week
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