Weigh In record (no journal entry) for 19 February 2022
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73.4 kg
Lost so far: 17.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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901 kcal
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Fat: 29.21g | Prot: 97.68g | Carbs: 55.08g.
Breakfast: Славянка Настоящий Темный Шоколад, Кофе, Красная Цена Молоко Ультрапастеризованное 2,5%. Lunch: Мёд, Чай, Куриные Грудки (Запеченые). more...
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Losing 0.2 kg a Week
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irusik143522's Weight History
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