Weigh In record (no journal entry) for 19 February 2022
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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462 kcal
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Fat: 11.25g | Prot: 16.88g | Carbs: 73.20g.
Breakfast: Кофе (из Молотых Зерен), Октябрьская Птицефабрика Блины на Молоке . more...
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Losing 0.4 kg a Week
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lubyra666's Weight History
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