Weigh In record (no journal entry) for 19 February 2022
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66.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1294 kcal
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Fat: 45.62g | Prot: 54.50g | Carbs: 168.47g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Tutti Free Sucre, Thé Noir, Carrefour Lait Demi Écrémé, Café, Daddy Demi-Morceaux Pure Canne, Auchan Crème Fluide Entière, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Dates Medjool. Lunch: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), U Pommes Dauphines, Bar, Chou-Fleur, Oranges. Dinner: Auchan Crème Renversée sur Lit de Coco, Danone Light & Free Fromage Blanc Saveur Vanille, Lindt Chocolat Noir 85%, Knorr Soupe aux Légumes. more...
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Losing 0.5 kg a Week
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Mamiegni's Weight History
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