Weigh In record (no journal entry) for 19 February 2022
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66.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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363 kcal
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Fat: 5.60g | Prot: 24.46g | Carbs: 57.22g.
Breakfast: Ren-Milk Творожный Сырок, Хлеб Черный, Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Киви. more...
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Losing 1.8 kg a Week
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zara19_87's Weight History
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