Weigh In record (no journal entry) for 18 February 2022
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1564 kcal
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Fat: 71.91g | Prot: 65.17g | Carbs: 168.31g.
Breakfast: Plátano, Quaker Avena Instantánea, Leche Sur Yogurt Batido. Lunch: Aceite de Oliva, Tomates, Huevo Frito, Puré de Papa. Dinner: Lider Queso Gauda, La Preferida Jamón Pierna, Tomates Cherry, Lider Tortilla Burrera. Snacks/Other: Evercrisp Cheetos , Nestlé Trencito. more...
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2570 kcal
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Exercise:
Spinning - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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guiselitap's Weight History
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