Weigh In record (no journal entry) for 19 February 2022
|
75.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
90 kcal
|
Fat: 2.86g | Prot: 6.48g | Carbs: 9.69g.
Breakfast: 瑞穗 低脂鮮乳 (290毫升). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dear.chloe's Weight History
|