Weigh In record (no journal entry) for 10 June 2014
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83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 17.15g | Prot: 29.99g | Carbs: 18.94g.
Breakfast: Кофе. Lunch: Капуста, Помидоры, Огурец (с Кожурой). Dinner: Говядина Отварная. more...
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Losing 1.4 kg a Week
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