Weigh In record (no journal entry) for 18 February 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1419 kcal
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Fat: 51.13g | Prot: 86.93g | Carbs: 162.49g.
Lunch: Картофель Тушеный с Мясом, Томатный Сок. more...
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Losing 3.5 kg a Week
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