Weigh In record (no journal entry) for 25 March 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 90.48g | Prot: 52.75g | Carbs: 145.69g.
Breakfast: Вода, Финик, Чай, Сыр Адыгейский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Котлета Домашняя, Макфа Гречка. Dinner: Финик, Чай, Киви, Киви, Киви. Snacks/Other: Вода, Фундук Фундук, Вода, Вода, Апельсин. more...
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2521 kcal
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Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 1 hour, Пресс - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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esmira.nasibova's Weight History
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