Weigh In record (no journal entry) for 18 February 2022
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47 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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893 kcal
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Fat: 39.57g | Prot: 38.06g | Carbs: 97.15g.
Breakfast: Kiraz Domates, İçim Tam Yağlı Taze Kaşar Peyniri, Tam Yağlı Sade Yoğurt, Yumurta, Roka (Roket), Mlife Yulaf Ezmesi. Lunch: Şekersiz Türk Kahvesi. Dinner: Karışık Tahıllı Ekmek, Kıymalı Bezelye, Tarator, Pırasa Yemeği. Snacks/Other: Havuçlu Kek. more...
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Gaining 0.0 kg a Week
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Melisacfc19's Weight History
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