Weigh In record (no journal entry) for 13 December 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2170 kcal
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Fat: 101.93g | Prot: 67.58g | Carbs: 251.42g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Pekmez. Lunch: Ceviz, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Mercimek Çorbası, Sardalya. Snacks/Other: Zeytinyağı, Kaşarlı Tost, Elmalı Kurabiye. more...
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Gaining 0.4 kg a Week
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aslindacokyiyorum's Weight History
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