tishb7846's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
142.2 kg Lost so far: 0 kg.    Still to go: 58.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
1548 kcal Fat: 49.45g | Prot: 90.12g | Carbs: 185.17g.   Breakfast: Fruit Yogurt (Nonfat), eGG bACON tACO. Lunch: 2% Fat Milk, Potato Chips (Salted), Spaghetti with Meat Sauce (Entree). Dinner: pot roast. Snacks/Other: milk, Potato Chips. more...
4385 kcal Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 15 minutes, Desk Work - 2 hours, Swimming (slow) - 30 minutes, Housework - 15 minutes, Sitting - 4 hours, twinges - 1 hour and 30 minutes. more...
Losing 0.2 kg a Week

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tishb7846's Weight History


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