Weigh In record (no journal entry) for 18 February 2022
|
79.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1891 kcal
|
Fat: 85.75g | Prot: 102.94g | Carbs: 184.66g.
Breakfast: Clara de Huevo, Huevo, Plátano Verde, Chocolate en Polvo (sin Endulzante), Empanada de Queso, Nature's Heart Leche de Almendras y Coco, Guanabana, Tomate de Árbol. Lunch: Aguacate, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo, Camote, Arroz Blanco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres93.morales's Weight History
|