Weigh In record (no journal entry) for 18 February 2022
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2345 kcal
|
Fat: 87.44g | Prot: 129.40g | Carbs: 265.81g.
Breakfast: Nestlé Fitness Delice Choco Hazelnut Taste, Kellogg's Extra Frutta e Frutta Secca, Banana, Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Frutta & Frutta More. Lunch: Olio Extra Vergine di Oliva, Mele, Parmareggio Parmigiano Reggiano 30 Mesi, Sgombro, Peperoni, Pasta di Mais. Dinner: Mandorle, Conad Tonno al Naturale. Snacks/Other: Conad Farro Perlato, Uovo. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreamt53's Weight History
|