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diesusanneschmidt.1
Journal
18 Feb 22
diesusanneschmidt.1's Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
65.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
1438 kcal
Fat: 86.65g | Prot: 64.26g | Carbs: 84.13g.
Breakfast:
Coop Gedeckter Apfelkuchen .
Dinner:
Delikat Schweinelachsbraten, Weißwein, Schmorkohl, Devinos Weißkäse in Salzlake, Gekochtes Ei, Gemischter Salat.
Snacks/Other:
Eclair.
more...
178 kcal
Exercise:
Walking (brisk) - 4/mph - 31 minutes, Apple Health - 23 hours and 29 minutes.
more...
Losing 1.4 kg a Week
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diesusanneschmidt.1's Weight History
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