Weigh In record (no journal entry) for 18 February 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1291 kcal
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Fat: 79.30g | Prot: 130.31g | Carbs: 7.95g.
Lunch: Lemak Babi, Nasi Putih, Telur Dadar, Udang Kukus atau Rebus, Indomaret Jamur Kuping, Dada Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.1 kg a Week
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Yosefin.pulina's Weight History
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