Weigh In record (no journal entry) for 18 February 2022
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56.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1037 kcal
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Fat: 65.18g | Prot: 34.60g | Carbs: 78.55g.
Breakfast: Pretto Сыр Мягкий Маскарпоне, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Королевская Ватрушка, Кофе с Молоком. Lunch: Пельмени (Жареные, с Мясом). more...
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Losing 3.5 kg a Week
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