Weigh In record (no journal entry) for 18 February 2022
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81.7 kg
Lost so far: 18 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2035 kcal
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Fat: 20.30g | Prot: 41.65g | Carbs: 442.88g.
Breakfast: Сахар, Чай. Lunch: Сахар, Чай, Сквирянка Крупа Овсяная Плющенная. more...
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Gaining 4.9 kg a Week
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pjaworskiq's Weight History
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