Weigh In record (no journal entry) for 18 February 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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766 kcal
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Fat: 25.72g | Prot: 113.82g | Carbs: 13.10g.
Breakfast: Seara Peito de Peru, Melitta Café sem Açúcar . Lunch: Chuchu Cozido, Peito de Frango. Dinner: Dr. Oetker Gelatina Diet Cereja, Peito de Frango, Dicel Palmito de Pupunha. Snacks/Other: Seara Peito de Peru. more...
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Losing 8.4 kg a Week
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edi.nardi's Weight History
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