Weigh In record (no journal entry) for 18 February 2022
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57 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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524 kcal
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Fat: 33.53g | Prot: 20.58g | Carbs: 34.48g.
Breakfast: Новый День Сыр Плавленый Дружба. Lunch: Alpen Gold Шоколад Горький «Alpen Gold» 70%, Морковь по-Корейски, Запеченный Картофель, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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bolatbekovna's Weight History
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