Dutti ❤️'s Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
72.2 kg Lost so far: 47.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
925 kcal Fat: 42.49g | Prot: 54.63g | Carbs: 85.49g.   Breakfast: Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, REWE Bio Finn-Brötchen. Lunch: Mitakos Feta Light, Ja! Frischkäse Doppelrahmstufe, Vollkornnudeln, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli. more...
3786 kcal Exercise: Fitness Training (Workout) - 14 minutes, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Google Fit - 20 hours and 26 minutes. more...
Losing 2.8 kg a Week

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Dutti ❤️'s Weight History


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