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Dutti ❤️
Journal
18 Feb 22
Dutti ❤️'s Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
72.2 kg
Lost so far:
47.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
925 kcal
Fat: 42.49g | Prot: 54.63g | Carbs: 85.49g.
Breakfast:
Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, REWE Bio Finn-Brötchen.
Lunch:
Mitakos Feta Light, Ja! Frischkäse Doppelrahmstufe, Vollkornnudeln, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli.
more...
3786 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Google Fit - 20 hours and 26 minutes.
more...
Losing 2.8 kg a Week
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Dutti ❤️'s Weight History
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