Weigh In record (no journal entry) for 18 February 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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565 kcal
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Fat: 35.12g | Prot: 20.00g | Carbs: 60.14g.
Breakfast: Батон, Ingman Мороженое Сливочное Лакомка, Помидоры, Кофе с Молоком, Омлет с Молоком. Snacks/Other: Савушкин Йогурт Персик-Манго 2%. more...
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Losing 4.9 kg a Week
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Ludmilakonopats's Weight History
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