Weigh In record (no journal entry) for 18 February 2022
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1626 kcal
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Fat: 63.97g | Prot: 122.32g | Carbs: 132.70g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Fage Yogurt Greco Total 0%, Consilia Confettura Extra di Lamponi. Lunch: Melanzane Sott'olio, Fesa di Tacchino, Despar Pane di Segale. Dinner: Mozzarella di Bufala, Despar Pane di Segale. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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