Weigh In record (no journal entry) for 18 February 2022
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66.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1226 kcal
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Fat: 45.35g | Prot: 83.78g | Carbs: 111.52g.
Breakfast: Wasa Roggen Dünn, Du darfst Marmelade, Milsani Speisequark 20%, Cappuccino. Lunch: Rettich, Weight Watchers Brotaufstrich, Leerdammer Schwarzer Pfeffer-Chili, Lieken Urkorn Vollkorn Saftiges. Dinner: Ener Bio Konjak Nudeln, Zucchini, Escal King Prawns Provençal. Snacks/Other: Lindt Lindor Kugeln, Gut & Günstig Rote Grütze, Milsani High Protein Pudding Schoko, Aldi Bio Quinoa Pops, Lyttos Yogri 2% Fett. more...
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Losing 0.4 kg a Week
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abarth mieze's Weight History
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