Weigh In record (no journal entry) for 18 February 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1335 kcal
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Fat: 75.40g | Prot: 79.84g | Carbs: 79.18g.
Breakfast: Conad Cacao Amaro in Polvere, Mandorle, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato. Dinner: Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Nutella Nutella, Pane Bianco, Prozis Burro di Arachidi. more...
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Losing 0.2 kg a Week
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nicole1902's Weight History
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