Weigh In record (no journal entry) for 18 February 2022
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100.2 kg
Lost so far: 13.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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656 kcal
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Fat: 24.82g | Prot: 39.69g | Carbs: 66.89g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Помидоры, Дзержинский Мясокомбинат Ветчина по-Домашнему, Белый Лаваш, Яйцо, Льняные Семена, Савушкин Кефир 1,5%. more...
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Losing 1.8 kg a Week
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мариникjj's Weight History
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