Weigh In record (no journal entry) for 18 February 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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3215 kcal
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Fat: 99.41g | Prot: 173.36g | Carbs: 400.47g.
Breakfast: Danone Hipro 48G Proteine Bianco , Banana, Lindt Cioccolato Fondente 90%, Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon. Lunch: Mele Pink Lady, Findus 4 Fiori di Merluzzo, Principe Riso Basmati, Sugo di Pomodoro, Finocchio Crudo, Enerzona Omega3, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Broccoli, Ocean Sea Gamberetti Boreali, Iris Pasta Integrale, Biffi Pesto 100% Vegetale. Snacks/Other: Danone Hipro 48G Proteine Bianco , Più Bene Biscotti Biologici Integrali Avena, Fatina Nocciole. more...
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Losing 4.9 kg a Week
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danielecokombi22's Weight History
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