Weigh In record (no journal entry) for 18 February 2022
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1026 kcal
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Fat: 35.15g | Prot: 62.21g | Carbs: 120.56g.
Breakfast: Fage Yogurt Greco Total 0%, Zymil Latte Scremato senza Lattosio, Belbake Cacao Amaro in Polvere, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Novi Cioccolato Fondente Extra 52%, Selex Gocce di Cioccolato Fondente. Lunch: Sugo di Pomodoro, Land Mix di Formaggi Grattugiati, Iper Mozzarella per Pizza, Fiorucci Prosciutto Cotto, Melanzana. Dinner: Belbake Cacao Amaro in Polvere, Zymil Latte Scremato senza Lattosio. Snacks/Other: Bananabread sg. more...
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Losing 1.4 kg a Week
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carnen90's Weight History
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