Weigh In record (no journal entry) for 18 February 2022
|
104 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1121 kcal
|
Fat: 35.73g | Prot: 79.43g | Carbs: 115.98g.
Breakfast: Schinkenhörnchen. Lunch: Thunfisch in Wasser (Konserviert), Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Schinkenhörnchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|