Weigh In record (no journal entry) for 18 February 2022
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104 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1121 kcal
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Fat: 35.73g | Prot: 79.43g | Carbs: 115.98g.
Breakfast: Schinkenhörnchen. Lunch: Thunfisch in Wasser (Konserviert), Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Schinkenhörnchen. more...
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steady weight
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casandra66's Weight History
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