Weigh In record (no journal entry) for 18 February 2022
|
82.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2689 kcal
|
Fat: 66.92g | Prot: 223.35g | Carbs: 286.28g.
Breakfast: Activia Fragola, Albume d'uovo. Lunch: Primia Pane Integrale Morbido a Fette, Rovagnati Prosciutto Cotto di Alta Qualità . Dinner: Patate al Forno, Cameo Pizza Regina Alta, Coscia di Pollo, Carne, Coop Riso Fino Jasmin. Snacks/Other: Perugina Crema al Cioccolato Bianco, Cappuccino con Pochi Grassi, Caffè Zuccherato, Sojasun Yogurt Bifidus Mirtillo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|