Weigh In record (no journal entry) for 18 February 2022
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116.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1797 kcal
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Fat: 58.35g | Prot: 60.05g | Carbs: 252.56g.
Breakfast: J.D. Gross Chocolat Noir 85%, Confitures et Conserves, Fruit d'Or Pro Activ, Yoplait Panier de Yoplait 0%, Pamplemousse, Lidl Demi Baguette Précuite. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Salade Verte, Kiri Kiri à la Crème de Lait (20g), Auchan Tartines Craquantes au Froment (12.5g), Savora Savora, Freshona Maïs Croquant sans Sucres Ajoutés. Dinner: Pepsi Pepsi Max, Balisto Fruits des Bois , Bouton d'Or Chips à la Crevette, Lidl Cancoillotte , Lidl Filets de Truite Fumée, Lidl Pain de Mie Complet. Snacks/Other: Bananes. more...
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Losing 0.7 kg a Week
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