Weigh In record (no journal entry) for 18 February 2022
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77 kg
Lost so far: 23.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1774 kcal
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Fat: 96.46g | Prot: 97.56g | Carbs: 132.10g.
Breakfast: Kinder Country, Brie (Käse), Dulano Cabanossi, Haferflocken (Gekocht), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Brie (Käse), Kartoffelbrot, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Mandarine, Erdbeeren, Gewürzgurken, Plow. more...
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Gaining 0.7 kg a Week
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Shiva1705's Weight History
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