Weigh In record (no journal entry) for 18 February 2022
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65.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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722 kcal
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Fat: 48.93g | Prot: 35.76g | Carbs: 34.67g.
Breakfast: Сильпо Сырная Запеканка, Mlekovita Молоко Безлактозное 3,2%, Кофе (Эспрессо). Lunch: Гурман Слива Маринованная, Чудова Марка Салат Традиционный, Котлета Свиная. more...
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Losing 0.7 kg a Week
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rybakl72's Weight History
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