Weigh In record (no journal entry) for 18 February 2022
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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958 kcal
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Fat: 3.80g | Prot: 26.36g | Carbs: 66.55g.
Breakfast: Grapes, Plums , Clover Fruits of The Forest Low Fat Yoghurt, Coffee with Milk. Lunch: Biogen Diet Protein, Sugar Free Cola Soft Drink, Sugar Free Cola Soft Drink, Coffee with Milk. Snacks/Other: Red Table Wine . more...
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Losing 0.7 kg a Week
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Nelmarievdw's Weight History
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